Jook Lum Temple Praying Mantis Correspondence Program
Southern Mantis Press - Your Hakka Mantis eSource!
Your Hakka Mantis e-Source!
Item Categories
Step by Step Guided Instruction
Instructional DVDs
Hardcover Books
eBook Survey Complete
eBook Survey Video Only
MantisFlix Video Events
Instructional Wall Charts
Memorabilia
Qigong Internal Work
Download Media
Our Family of Websites
About the Photos Herein
Submit Your Book
Spring-Summer 2014 News
Autumn-Winter 2014 News
Summer-Autumn 2015 News
Autumn 2016 News
Winter 2016 / 17 News
Spring 2017 News

Click Images
Southern Praying Mantis DVDs - Southern Mantis Press


Companion Volumes
To DVD Instruction


Southern Praying Mantis DVDs - Southern Mantis Press

18 Hands
Training Notebook

Southern Praying Mantis DVDs - Southern Mantis Press

18 Points of Nei Kung


 

 

Our Website Links
chinamantis.com
bambootemple.com
bambootemple-chicago.com
btcba.com
kwongsaimantis.com
somdotmantis.com
chugarmantis.com
ironoxmantis.com
mantisflix.com
tientaoqigong.com
southmantis.com
oriental-secrets-series


Name: Volume Six Instructional DVD
ID: SPM006
Description: "Same Hand / Opposite Hand Attacks" Step by Step
Price: 39.99

Southern Praying Mantis DVDs

 

  

Volume Six: 
Same Hand / Opposite Hand Attacks

Continuing from volume five, one next practices loosening the 3 hands of the mantis arm with ?second and third power circling;? then the 10 elbow strokes are taught to shorten the in-fighting; next after having trained in the previous volumes single defense and offense, one now learns to defend and attack with the same hand in one motion, fixed and stepping; followed by simultaneous centerline defense (mor, gwak, foun) and attack with the opposite hand both static and stepping. Turning power and speed of the basic centerline skills is then further refined by the 3 star hooking hands exercise. (60 minutes)

Southern Praying Mantis DVDs

Southern Praying Mantis Video Correspondence Progam - Since 1997!

More than 15 Countries Internationally!

 

Questions? - email here!


Vol 1 | Vol 2 | Vol 3 | Vol 4 | Vol 5 | Vol 6

Vol 7 | Vol 8 | Vol 9 | Vol 9-B | Vol 10 | Vol 11 | Vol 12

Note:
DVD packaging is subject to change without notice.
Images shown do not necessarily reflect this volume.

Suggested Training:

Each Volume should be trained four to five weeks before progressing to the next DVD. Complete Volumes 1 - 10 in roughly one year's time. It is strongly recommended that you begin with Volume One and progress step by step. Skipping any part will result in a lesser understanding and ability. You may order any DVD separately but you will have a lesser understanding and ability without the prerequisite Volumes.

DVD
Correspondence
Program

  • Step by Step

  • Guided Instruction by email Correspondence

  • International Schools and Study Groups
  • Video Review of Your Training Progress

Bamboo Temple Chinese Benevolent Association

Schools and Study Groups

School Rules including DVD Correspondence Students

Association Creed

Training Creed

Video Gallery

Get Started with
Volume One DVD
today!

Southern Mantis Press.com - Your Southern Praying Mantis eSource!